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My goal is to offer constructive and upright assistance.
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If you're struggling with substance abuse, please reach out for help.
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- Remember, you're not alone.
- Be kind to yourself.
- There is hope.{
Need Help? The SAMHSA National Helpline Is Here
If you or someone you know is struggling with mental health or substance use, the SAMHSA National Helpline offers accessible and secure support. This important resource is available 24/7, providing answers on a vast range of mental health and substance use challenges. To talk with a trained specialist, simply call 1-800-662-4357.
Seeking support
If you're feeling overwhelmed or alone, know that you're not by yourself. Crisis Text Line is here to extend confidential, free support whenever you need it. Just text HOME to 741741 from anywhere in the US, anytime, day or night. A trained Crisis Counselor will reply to you within minutes, ready to hear and help you cope whatever you're facing.
Your health matters most
Remember, simply your safety are {absolutely vital|crucial to achieving goals. Please {choose safe and healthy alternatives|opt for healthy choices.